Ragi flakes, also known as finger millet flakes, are made from the finger millet grain. Ragi is a cereal grain that is grown organically without chemicals. It is rich in protein, iron, and complex carbohydrates and contains more protein, minerals, amino acids, fiber, and vitamins than most other cereal grains. Ragi is a low glycemic index food, which means it has a slow and gradual effect on blood sugar levels. This makes it beneficial for people with diabetes.
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FINGER MILLETS- FLAKES (RAAGI)
Ragi flakes are a good way to incorporate ragi into a variety of diets. You can use them to make ragi upma, ragi cereal, ragi-crusted goodies, or add them to baking mixes.
Ragi has several beneficial properties. It can:
- Lower cholesterol by lowering blood pressure and LDL cholesterol by as much as 55%
- Lower triglycerides by 50%
- Lower blood pressure by 11%
- Be an excellent protein source for vegans
- Have a unique flavor and texture
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KODO MILLETS DOSA MIX
₹80.00 – ₹150.00
Ingredients :
Kodo Millet, Fenugreek seeds, urud dal and
natural salCooking Directions :
1. Add sufficient water to Grameena Ruchi Kodo
millet ready Dosa mix powder.
2. Stir 5 minutes & Leave it for 40 minutes to form
like batter.
3. Then make Dosa & enjoy it. It will be very tasty
& Rich in health. -
VANGIBATH POWDER
₹75.00 – ₹145.00
Ingredients :
Bengal dal, Urud dal, coriander seeds,
cinnamon, clove, cardamon, red chilli,
black pepper.Cooking Directions:
Heat 3tbsp of edible vegetable Oil in a pan +1/4 tsp mustard seeds +1/2 tsp bengal gram + Cashew Nuts 1 Diced onion and chilli + 1tps grated copra, saute.
Add 3 cup of cut brinjal+pinch of turmeric powder
& Saute well.
Add 4tsp Grameena Ruchi Vangi bhath powder+2tbsp tamarind pulp
(1: 4, tamarind : water) +1/2 tsp jaggery (optional) + add salt as per taste +
1/4 cup water then cook well.
To this add 3 cups of cooked rice, Mix well and serve hot.
+1/4tsp -
BROWN TOP MILLETS RICE
₹155.00 – ₹310.00
Brown top millet is recommended for:- Improving heart function
- Lowering cholesterol
- Controlling high blood pressure
- Detoxifying the body
- Improving digestion
- Weight management
- Skin and arthritis problems
Brown top millet is also known for promoting heart health and lowering cardiovascular disease risk. -
FOXTAIL MILLETS- FLAKES
Foxtail millet flakes are made by processing and flattening the foxtail millet grains into flakes. They are gluten-free and rich in protein. Foxtail millet is high in antioxidants and calcium, which can help maintain bone health. It is also rich in Vitamin B12, which is essential for maintaining a healthy heart and nervous system.
Foxtail millet flakes are a healthy balanced substitute for traditional rice.
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