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HORSE GRAM-FLAKES

Horse gram flakes are also low in fat and have a low glycemic index. This makes them a good choice for people who are conscious of their blood sugar levels.
Horse gram flakes may have the following health benefits:
  • Weight loss
  • Reduced blood sugar levels
  • Lower cholesterol levels
  • Improved sperm count
  • Protected liver function
Horse gram is also used in traditional medicine to cure various ailments.
Category:
Horse gram flakes are a type of breakfast cereal or snack made from horse gram seeds. The seeds are soaked, boiled, flattened, and dried into thin flakes. Horse gram flakes are a good source of protein, fiber, and other nutrients. They are also rich in vitamins and minerals, including potassium, magnesium, and folate.
Horse gram flakes are gluten-free and have a low glycemic index. They are often used as a breakfast cereal or as a snack. Horse gram flakes are also a good choice for people with celiac disease or gluten intolerance.
Horse gram flakes are believed to have several health benefits, including:
  • Aiding digestion
  • Regulating blood sugar levels
  • Promoting weight loss
  • Helping lower cholesterol levels
  • Helping with skin disorders
  • Helping treat menstrual disorders and leucorrhoea
  • Improving sperm count
  • Protecting liver function
Horse gram has been used for several centuries, especially in southern India. It tastes particularly delicious in typical Indian curry dishes

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