Ingredients :
Barnyard Millet, fenugreek seeds, Natural
salt & urud dal
Cooking Direction :
1. Add sufficient water to Grameena Ruchi Barnyard
millet ready Dosa mix powder.
2. Stir 5 minutes & Leave it for 40 minutes to form
like batter.
3. Then make Dosa & enjoy it. It will be very tasty
& Rich in health.
Barnyard millet is effective for diabetics due to its high magnesium and mineral content. It also helps to monitor your blood pressure and cholesterol. You can buy Barnyard Millet Online on our website.
Alternative Names:
Kuthiraivali Poha | Udalu
Millets can be used to prepare a variety of Indian dishes like Khichadi, Pulav, Upma etc. Brown top millet is a rare millet and highly nutritious. Wash the millet thoroughly a few times and leave to soak in water for 4-8 hours. Further they could be sprouted or used directly to make Idli / Dosa Batter. The pre-soaked / sprouted millet can be dried and then milled to make flour. This millet flour can be added to regular atta to make Chapatis, Puris, Breads and Cookies.
Washing, Soaking, Sprouting of millets help in removing the anti-nutrients they contain and make them easy to digest.
Millets can be used to prepare a variety of Indian dishes like Khichadi, Pulav, Upma etc. Brown top millet is a rare millet and highly nutritious. Wash the millet thoroughly a few times and leave to soak in water for 4-8 hours. Further they could be sprouted or used directly to make Idli / Dosa Batter. The pre-soaked / sprouted millet can be dried and then milled to make flour. This millet flour can be added to regular atta to make Chapatis, Puris, Breads and Cookies.
Washing, Soaking, Sprouting of millets help in removing the anti-nutrients they contain and make them easy to digest.
Brown top millet was used widely to make traditional sweets, but nowadays with the advancement of technology, they are used for making ready to eat products, breakfast cereals, healthy snacks, and snack bars. Furthermore, they are also used for making value-added products including gun puffing, hot and cold mixing, baking and instant mixes with the application of conventional food technologies.
The process of pre-soaking tenderises the fiber content and helps in better digestion and faster cooking, thus avoids the need for further soaking for long hours at your end
Foxtail millet is an absolutely great substitute to rice as it keeps you satiated for longer hours.
The trick is to consume cooked foxtail millet instead of rice in order to prevent those mid-day hunger pangs and avoid sudden spike in sugar levels.
Foxtail millet is loaded with ample amounts of Tryptophan for avoiding those hunger pangs.
Foxtail millets are rich in iron and calcium, and thus maintain health of bones and muscles.
It helps meet the calcium and phosphorus needs of the body for combating brittle bones, inflammation, osteoporosis, arthritis and spondylitis.