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BARNYARD MILLETS RICE

₹80.00 – ₹160.00
To cook barnyard millet, you can:
  1. Wash the millet twice.
  2. Heat 3 cups of water for 1 cup of millet.
  3. When the water starts to boil, add the millet.
  4. Mix well and add a teaspoon of oil.
  5. Cover and cook until all the water is absorbed. This should take around 10-13 minutes.
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Barnyard millet is a small, white, round grain that is also known as Sanwa rice. It is a popular cereal or coarse grain that is high in protein, calcium, iron, minerals, and vitamin B complex. It is also gluten-free and has the lowest carbs of all the millets. When cooked, barnyard millet tastes like broken rice.
Barnyard millet is easy to digest and can be used in place of rice. It has a low glycemic index and can benefit people with type 2 diabetes. It can also be given to babies as gruel or Kheer.
Barnyard millet is also good for the environment. It grows quickly and is not a water-intensive crop. It is also naturally drought and pest-resistant.
Weight

1000g, 100g, 200g, 250g, 500g

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