Get best offers on your first order
Track Your Order
Call Us +91 88610 76265
0
 
Browse All Categories
Email Us sales@grameenaruchi.in

BROWN TOP MILLETS

Millets can be used to prepare a variety of Indian dishes like Khichadi, Pulav, Upma etc. Brown top millet is a rare millet and highly nutritious. Wash the millet thoroughly a few times and leave to soak in water for 4-8 hours. Further they could be sprouted or used directly to make Idli / Dosa Batter. The pre-soaked / sprouted millet can be dried and then milled to make flour. This millet flour can be added to regular atta to make Chapatis, Puris, Breads and Cookies.

Washing, Soaking, Sprouting of millets help in removing the anti-nutrients they contain and make them easy to digest.

Category:
  • NUTRIONAL CONTENT: It is enriched with protein, fibre, minerals such as iron, calcium, zinc, potassium, magnesium. It has a lower glycemic index.
  • HEALTH BENEFITS: Gives a solid kickstart to your morning. Helps retain nutrients, increases stamina and keeps you active by boosting your metabolism.
  • RECIPE : Ideal for preparing porridge, idli, dosa, bisi bele bath, and upma.
  • CULTIVATION : It is especially produced in Karnataka and Southern India for its short maturity period of 75-80 days.

Reviews

There are no reviews yet.

Be the first to review “BROWN TOP MILLETS”

Your email address will not be published. Required fields are marked *

Related products

  • FOXTAIL MILLETS- FLAKES

    Foxtail millet flakes are made by processing and flattening the foxtail millet grains into flakes. They are gluten-free and rich in protein. Foxtail millet is high in antioxidants and calcium, which can help maintain bone health. It is also rich in Vitamin B12, which is essential for maintaining a healthy heart and nervous system.

    Foxtail millet flakes are a healthy balanced substitute for traditional rice.

  • PROSO MILLETS FLOUR

    ₹80.00 – ₹150.00

    Proso millet flour is a gluten-free flour that is high in protein, carbs, and essential fats. It is also rich in minerals, dietary fiber, polyphenols, vitamins, and essential amino acids. Proso millet flour is said to have many health benefits, including:
    • Helping to keep the heart healthy
    • Helping to balance cholesterol levels
    • Preventing diabetes
    • Helping to assist digestion
    • Helping to keep respiratory health in check
    • Anti-aging properties
    Proso millet flour is also said to be a healthy diet for diabetes and for controlling obesity. It has a low glycemic index and aids in controlling glucose levels. Proso millet flour can be used to make chapattis, parathas, rotis, and pooris.
    Proso millet flour is also a good source of manganese, which is cheaper than conventional sources like spices and nuts.

  • BARNYARD MILLETS- FLAKES

    Barnyard millet is effective for diabetics due to its high magnesium and mineral content. It also helps to monitor your blood pressure and cholesterol. You can buy Barnyard Millet Online on our website.

    Alternative Names:

    Kuthiraivali Poha | Udalu

  • KODO MILLETS RICE

    ₹70.00 – ₹135.00

    Kodo millets can be used as a rice substitute in cooking. One recipe for Kodo millet pulao includes:
    1. Heat a small pressure cooker with oil or ghee.
    2. Add cinnamon, fennel, and bay leaf.
    3. Add onion and stir.
    4. Add chopped vegetables and mint leaves.
    5. Add washed, drained millet.
    6. Add water and salt and bring to a boil.
    7. Cook for a whistle on medium or low flame
Shopping cart0
There are no products in the cart!
Continue shopping
0