Ragi flakes, also known as finger millet flakes, are made from the finger millet grain. Ragi is a cereal grain that is grown organically without chemicals. It is rich in protein, iron, and complex carbohydrates and contains more protein, minerals, amino acids, fiber, and vitamins than most other cereal grains. Ragi is a low glycemic index food, which means it has a slow and gradual effect on blood sugar levels. This makes it beneficial for people with diabetes.
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FINGER MILLETS- FLAKES (RAAGI)
Ragi flakes are a good way to incorporate ragi into a variety of diets. You can use them to make ragi upma, ragi cereal, ragi-crusted goodies, or add them to baking mixes.
Ragi has several beneficial properties. It can:
- Lower cholesterol by lowering blood pressure and LDL cholesterol by as much as 55%
- Lower triglycerides by 50%
- Lower blood pressure by 11%
- Be an excellent protein source for vegans
- Have a unique flavor and texture
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KODO MILLETS FLOUR
₹70.00 – ₹130.00
Kodo millet flour is a gluten-free flour that is high in fiber and protein. It is also low in calories and has a low glycemic index. Kodo millet flour can be used to make a variety of dishes, including:Rotis, Neer Dosas, Idlis, Pancakes, Crepes, Bread, Cakes, Cookies.Kodo millet flour is also used to make Kheer, a traditional sweet dish.Kodo millet flour may have several health benefits, including:- Helping with weight management
- Balancing sugar levels in the body
- Regulating high cholesterol
- Helping with anemia
- Strengthening the immune system
- Making heart muscles stronger
Kodo millet flour is also rich in antioxidants, magnesium, niacin, folic acids, calcium, and iron. -
BARNYARD MILLETS- FLAKES
Barnyard millet is effective for diabetics due to its high magnesium and mineral content. It also helps to monitor your blood pressure and cholesterol. You can buy Barnyard Millet Online on our website.
Alternative Names:
Kuthiraivali Poha | Udalu
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FOXTAIL MILLETS UPMA RAVA
₹80.00 – ₹150.00
Ingredients :
Foxtail millet is roasted & made it
into ravaCooking Directions:
1. Take 2 tsp oil in a pan, add finely chopped onion &
Saute until raw flavour goes off. Add Tomato, chilli,
pre-boiled vegetables of your choice (optional).
2. Pour 2 cup of water to the prepared mixture & add
salt as per taste.
3. when water starts boiling, Add 1 cup of Grameena
Ruchi foxtail millet upma rava and stir well until
the rava gets cooked completely.
4. Garnish with chopped coriander then now tasty foxtail
rava upma is ready to serve hot. -
BROWN TOP MILLETS
Millets can be used to prepare a variety of Indian dishes like Khichadi, Pulav, Upma etc. Brown top millet is a rare millet and highly nutritious. Wash the millet thoroughly a few times and leave to soak in water for 4-8 hours. Further they could be sprouted or used directly to make Idli / Dosa Batter. The pre-soaked / sprouted millet can be dried and then milled to make flour. This millet flour can be added to regular atta to make Chapatis, Puris, Breads and Cookies.
Washing, Soaking, Sprouting of millets help in removing the anti-nutrients they contain and make them easy to digest.
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