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Get a good energy to the nerves.
Prevent the diabetes.
Arthritis & Parkinson’s free from diseases.
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FOXTAIL MILLETS UPMA RAVA
₹80.00 – ₹150.00
Ingredients :
Foxtail millet is roasted & made it
into rava
Cooking Directions:
1. Take 2 tsp oil in a pan, add finely chopped onion &
Saute until raw flavour goes off. Add Tomato, chilli,
pre-boiled vegetables of your choice (optional).
2. Pour 2 cup of water to the prepared mixture & add
salt as per taste.
3. when water starts boiling, Add 1 cup of Grameena
Ruchi foxtail millet upma rava and stir well until
the rava gets cooked completely.
4. Garnish with chopped coriander then now tasty foxtail
rava upma is ready to serve hot.
| Weight | 1000g, 100g, 200g, 250g, 500g |
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KODO MILLETS DOSA MIX
₹80.00 – ₹150.00
Ingredients :
Kodo Millet, Fenugreek seeds, urud dal and
natural salCooking Directions :
1. Add sufficient water to Grameena Ruchi Kodo
millet ready Dosa mix powder.
2. Stir 5 minutes & Leave it for 40 minutes to form
like batter.
3. Then make Dosa & enjoy it. It will be very tasty
& Rich in health. -
FOXTAIL MILLETS RICE
₹70.00 – ₹140.00
Foxtail millet is an absolutely great substitute to rice as it keeps you satiated for longer hours.
The trick is to consume cooked foxtail millet instead of rice in order to prevent those mid-day hunger pangs and avoid sudden spike in sugar levels.
Foxtail millet is loaded with ample amounts of Tryptophan for avoiding those hunger pangs.
Foxtail millets are rich in iron and calcium, and thus maintain health of bones and muscles.
It helps meet the calcium and phosphorus needs of the body for combating brittle bones, inflammation, osteoporosis, arthritis and spondylitis.
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LITTLE MILLTES- FLAKES
Little millets are regarded as Life Span Necessities and play an essential role in preserving a healthy mind and body throughout one’s life. Little Millet is a tiny millet with a mildly nutty flavour that increases with cooking. Once cooked, it evolves into a fluffy surface and is commonly eaten like rice. It adds substantially by providing nutritional supplement elements such as phenolic acids, tannins, and phytic acid, which are vital for brain and nerve features. It is a fibre millet that assists in the maintenance of proper gut health. Little millets have a high amount of protein but a poor sequence of amino.
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KODO MILLETS RICE
₹70.00 – ₹135.00
Kodo millets can be used as a rice substitute in cooking. One recipe for Kodo millet pulao includes:- Heat a small pressure cooker with oil or ghee.
- Add cinnamon, fennel, and bay leaf.
- Add onion and stir.
- Add chopped vegetables and mint leaves.
- Add washed, drained millet.
- Add water and salt and bring to a boil.
- Cook for a whistle on medium or low flame
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