About this product:
Relieves constipation.
Controls the diabetes.
No matter how bad the blood is, it will be
purified within a week.
Anemia will be reduced.
Reduces insomnia.
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KODO MILLETS DOSA MIX
₹80.00 – ₹150.00
Ingredients :
Kodo Millet, Fenugreek seeds, urud dal and
natural sal
Cooking Directions :
1. Add sufficient water to Grameena Ruchi Kodo
millet ready Dosa mix powder.
2. Stir 5 minutes & Leave it for 40 minutes to form
like batter.
3. Then make Dosa & enjoy it. It will be very tasty
& Rich in health.
| Weight | 1000g, 100g, 200g, 250g, 500g |
|---|
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The Little Millet (samai) is believed to have originated in India. It is grown and used for food almost exclusively in our country. It belongs to the group of small millets (other members being Proso, Kodo, Barnyard and Finger millets), which are said to be nutritionally superior to rice and wheat.
The name Samai is actually a Tamil word for this lesser known member of the millet family
Health Benefits of Samai:
1. Among cereals, Samai has been found to have the highest amount of fiber. Its crude fiber content is nearly twice that of other cereals.
2. Samai is rich in phenolic compounds that show antioxidant activity.
3. This millet is an excellent source of Iron. One serving (30 g) can provide 16% of the daily iron needs for an adult man.
4. Like other millets, Samai is also gluten free It makes up for the lack of wholegrain fiber in Celiac (gluten free) diets.
5. Samai has a low to medium glycaemic index thus is diabetic friendly.
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PEARL KHEER 200gm – GRAMEENA RUCHI
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Ingredients :
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Mix 5 cups of water to 1 cup of Grameena Ruchi
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BROWN TOP MILLETS IDLY MIX
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The process of pre-soaking tenderises the fiber content and helps in better digestion and faster cooking, thus avoids the need for further soaking for long hours at your end
- Made by pre-soaking, solar drying and stone grounding the grains into rava.
- Stringent quality checks to source only the best raw materials
- Processed in 100% clean and hygienic premises
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VANGIBATH POWDER
₹75.00 – ₹145.00
Ingredients :
Bengal dal, Urud dal, coriander seeds,
cinnamon, clove, cardamon, red chilli,
black pepper.Cooking Directions:
Heat 3tbsp of edible vegetable Oil in a pan +1/4 tsp mustard seeds +1/2 tsp bengal gram + Cashew Nuts 1 Diced onion and chilli + 1tps grated copra, saute.
Add 3 cup of cut brinjal+pinch of turmeric powder
& Saute well.
Add 4tsp Grameena Ruchi Vangi bhath powder+2tbsp tamarind pulp
(1: 4, tamarind : water) +1/2 tsp jaggery (optional) + add salt as per taste +
1/4 cup water then cook well.
To this add 3 cups of cooked rice, Mix well and serve hot.
+1/4tsp
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