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KODO MILLETS- FLAKES

Kodo millet flakes are a type of breakfast cereal made from the whole grain of kodo millet, one of the world’s oldest cereal grains. They have a crunchy texture and a balanced aroma. Kodo millet flakes are often used in place of rice or wheat in a variety of cuisines.
Kodo millet flakes are rich in protein, fiber, minerals, and vitamins. They are also high in lecithin and are easily digestible. Kodo millet flakes have a number of health benefits, including:
  • Anti-diabetic
  • Antioxidant and anti-microbial activity
  • Anti-obesity
  • Helps with anemia
  • Helps with kidney functions
  • Strengthens the immune system
  • Makes heart muscles stronger
Studies have shown that increasing the consumption of kodo millet by 2 or 3 servings per day is associated with a decrease in type 2 diabetes. The low glycemic index in kodo millet slows down the digestion process and keeps the blood sugar level at a constant ratio.
Kodo millet flakes can be used to make dishes like Kodo Millet Pulao, Kodo millet idli, Pongal, upma, and dosa.
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About this item

  • ENERGY POWERHOUSE: Kodo millet flakes are a powerhouse of proteins, vitamins, minerals and fibre, ideal for all age diets.
  • MEAL IN MINUTES: These flakes cook fast, digest easily and are a complete meal in minutes.
  • ENERGY BOOSTER: Tasty dishes made with these flakes benefit entire family with energy particularly female menopausal discrepancies.
  • VERSATILE RECIPES: Try these flakes even for stir fries, salads and vegan burgers and get taste and energy.B&B Organics flakes can be cooked as upma, pongal, idli, dosa and others.

 

 

 

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