LITTLE MILLTES RICE

₹75.00 – ₹145.00

The Little Millet (samai) is believed to have originated in India. It is grown and used for food almost exclusively in our country. It belongs to the group of small millets (other members being Proso, Kodo, Barnyard and Finger millets), which are said to be nutritionally superior to rice and wheat.

The name Samai is actually a Tamil word for this lesser known member of the millet family

Health Benefits of Samai:

1. Among cereals, Samai has been found to have the highest amount of fiber. Its crude fiber content is nearly twice that of other cereals.

2. Samai is rich in phenolic compounds that show antioxidant activity.

3. This millet is an excellent source of Iron. One serving (30 g) can provide 16% of the daily iron needs for an adult man.

4. Like other millets, Samai is also gluten free It makes up for the lack of wholegrain fiber in Celiac (gluten free) diets.

5. Samai has a low to medium glycaemic index thus is diabetic friendly.

6. It is a rich source of the essential amino acids Histidine, Methionine and Phenylalanine.

Weight

1000g
500g

Clear

Little millet is one of the smallest millets and is also called as kutki in Hindi, sava (Marathi), garjro (Gujarati), same (Kannada) , Samai (Tamil) and samalu in Telugu.

Little Millet Rice can be used to prepare everything that one makes with paddy rice – all the biryanis, pulavs, mixed rices, etc. Millet Rice is obtained by milling the millet seed to remove the husk (its also called Hulled Millet). During this process, we take care that the bran is not removed so we get unpolished, whole grain Rice

Weight	1000g, 100g, 200g, 250g, 500g

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