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SORGHUM MILLETS- FLAKES

Sorghum millet flakes, also known as jowar or cholam aval, are a type of grain or sugar crop. They are gluten-free and cholesterol-free. Sorghum millet flakes are a rich source of fiber and nutrients. They can be used to make bread, porridge, biscuits, cakes, and cookies.
Sorghum millet flakes are known for their health benefits, including:
  • Preventing diabetes, cholesterol, blood pressure, and cancer cell aggravation
  • Protecting the heart
  • Aiding in healthy digestion
  • Helping to control blood sugar levels
  • Bringing food satiety
  • Being easy on the gut
Sorghum millet flakes are also known as great millet flakes.
Category:

Sorghum and the millets are normally considered together as they are all tropical (C4) type cereal species that originated in Africa and Eurasia and are cultivated in the same agro-ecological zones. The term millet does not refer to a single species but is used collectively for tiny-grained cereals.

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