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GOJJU AVALAKKI MIX – 200gm
₹50.00
Ingredients :
Avalakki, Bengal gram, urud dal, mustard, fenugreek, Black pepper,
Red chilli, tamarind, turmeric powder, jaggery, dry coconut, natural salt,
white sesame, cumin, curry leaves, asafoetida & ground nutsCooking Directions;
Take 1 cup (200g) of Grameena Ruchi (GMR) gojjavalakki instant mix
and add 1/2cup (100ml) of warm water.
Keep aside for 10 minutes.
Then Mix it well & serve -
GROUNDNUT OIL- COLD PRESSED
Add great taste and impeccable flavour to your food with Farmveda Cold Pressed Groundnut Oil. This organic groundnut oil is extracted using the traditional cold-pressed method that preserves rich nutrients, flavour and aroma of the oil for maximum effectiveness. It is rich in unsaturated fats, phytochemicals (antioxidants), and contains almost no cholesterol. It enhances cardiac health & good cholesterol.
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HORSE GRAM PAPAD-200gm
₹70.00
This spicy Happala made of Horse Gram is a common sight in kitchens across Karnataka. Loveluck’s Huruli Papad can be flame roasted or roasted in Microwave to consume. Horse Gram is high in protein and considered a Superfood.
INGREDIENTS – Horse Gram, Salt, Urad Dal, White Til, Red Chillies, Asafoetida
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HORSE GRAM-FLAKES
Horse gram flakes are also low in fat and have a low glycemic index. This makes them a good choice for people who are conscious of their blood sugar levels.Horse gram flakes may have the following health benefits:- Weight loss
- Reduced blood sugar levels
- Lower cholesterol levels
- Improved sperm count
- Protected liver function
Horse gram is also used in traditional medicine to cure various ailments. -
KODO MILLETS DOSA MIX
₹80.00 – ₹150.00
Ingredients :
Kodo Millet, Fenugreek seeds, urud dal and
natural salCooking Directions :
1. Add sufficient water to Grameena Ruchi Kodo
millet ready Dosa mix powder.
2. Stir 5 minutes & Leave it for 40 minutes to form
like batter.
3. Then make Dosa & enjoy it. It will be very tasty
& Rich in health. -
KODO MILLETS FLOUR
₹70.00 – ₹130.00
Kodo millet flour is a gluten-free flour that is high in fiber and protein. It is also low in calories and has a low glycemic index. Kodo millet flour can be used to make a variety of dishes, including:Rotis, Neer Dosas, Idlis, Pancakes, Crepes, Bread, Cakes, Cookies.Kodo millet flour is also used to make Kheer, a traditional sweet dish.Kodo millet flour may have several health benefits, including:- Helping with weight management
- Balancing sugar levels in the body
- Regulating high cholesterol
- Helping with anemia
- Strengthening the immune system
- Making heart muscles stronger
Kodo millet flour is also rich in antioxidants, magnesium, niacin, folic acids, calcium, and iron. -
KODO MILLETS RICE
₹70.00 – ₹135.00
Kodo millets can be used as a rice substitute in cooking. One recipe for Kodo millet pulao includes:- Heat a small pressure cooker with oil or ghee.
- Add cinnamon, fennel, and bay leaf.
- Add onion and stir.
- Add chopped vegetables and mint leaves.
- Add washed, drained millet.
- Add water and salt and bring to a boil.
- Cook for a whistle on medium or low flame
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KODO MILLETS- FLAKES
Kodo millet flakes are a type of breakfast cereal made from the whole grain of kodo millet, one of the world’s oldest cereal grains. They have a crunchy texture and a balanced aroma. Kodo millet flakes are often used in place of rice or wheat in a variety of cuisines.Kodo millet flakes are rich in protein, fiber, minerals, and vitamins. They are also high in lecithin and are easily digestible. Kodo millet flakes have a number of health benefits, including:- Anti-diabetic
- Antioxidant and anti-microbial activity
- Anti-obesity
- Helps with anemia
- Helps with kidney functions
- Strengthens the immune system
- Makes heart muscles stronger
Studies have shown that increasing the consumption of kodo millet by 2 or 3 servings per day is associated with a decrease in type 2 diabetes. The low glycemic index in kodo millet slows down the digestion process and keeps the blood sugar level at a constant ratio.Kodo millet flakes can be used to make dishes like Kodo Millet Pulao, Kodo millet idli, Pongal, upma, and dosa. -
KUSUM OIL- COLD PRESSED
Safflower (KusuM) oil is one of the ancient cooking oils of India and suits well for Indian cuisine. A rich source of unsaturated fatty acids. Regular use of safflower oil can help improve blood sugar, blood cholesterol, and inflammation levels in people with type 2 diabetes.
Our Safflower oil is:
- Made from safflower seeds that are naturally grown without using harmful pesticides or chemicals.
- Cold-pressed in our wooden extractors (Ganuga) without heating to retain its nutritional values.
- Not refined or deodorized, which ensures its natural flavor and nutrients.
- Without added chemicals or preservatives.
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LITTLE MILLTES IDLY MIX
₹80.00 – ₹160.00
Ingredients :
Little Millet, fenugreek seeds, urud dal,
bengal gram, curry leaves, mustard and
natural salt.1. Mix Grameena Ruchi little millet ready Idli
Powder with water & soak for 45 minutes.
2. Then 10 minutes cooked in idli cooker Enjoy with
chutney & Sambar to get more taste.
